I as a teen and young woman I used to think, What I’d give to be a super-model!
The boys in my sixth grade class told me I could be a model but only for Mad Magazine. I started to create collages of models because they represented “perfection” to me. They became my idols. Models and actresses give me life! I turned my heart to idols because I connected with them. An idol is anything, or anyone, we put our trust in in order to meet our needs apart from God. An idol can be described as a God substitute.
Isaiah 44:17-18 says, “From the rest he makes a god, his idol; he bows down to it and worships. He prays to it and says, ‘Save me; you are my god.’ They know nothing, they understand nothing; their eyes are plastered over so they cannot see, and their minds closed so they cannot understand.”
Can you see how an idol (perfect person) might be a delusion?
Inevitably, my idols made me feel worthless and humiliated because I couldn’t measure up to their standards. I hate my body! Why do so many of us hate our bodies? Why aren’t we pleased with what God gave us? We cry, “I must be beautiful and perfect!”
We ignore our genetic code. So what happens? Since we can’t attain that perfection, we don’t feel good about ourselves because our self-esteem has become related to our body and self-image. When we don’t feel good about ourselves, it’s hard to develop meaningful relationships with others.
Whatever happened to the importance of “inner beauty?” The Bible says, “Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things man looks at. Man looks at the outward appearance, but the Lord looks at the heart” (1 Samuel 16:7).
Christ looks at the heart. Why are we all so enslaved to the way we look?
1. We buy into the lies the media feeds us.
Our hearts believe the lies that physical beauty will bring satisfaction and recognition. False promises like, If I’m beautiful, I will be happy and successful. I’ll be popular and desirable to men. I will know lasting intimacy and true love. I’ll be secure, important, significant, and confident.
2. Other factors (besides attaining perfectionism) can contribute to abnormal eating habits.
For example, depression, a dysfunctional family system, control and dependency, performance pressure from the family (especially in the area of grades and other parent appointed activities), involvement in activities that promote thinness like gymnastics, swimming, dancing, cheerleading, running, ice-skating, and appearance-oriented activities like modeling and beauty pageants.
God knows women are interested in making themselves look good. The apostle Peter defines inner beauty for us:
Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight. For this is the way the holy women of the past who put their hope in God used to make themselves beautiful (1 Peter 3:3-5).
3. What kind of adorning does God think is beautiful in women?
Examples of beauty: there is beauty in integrity, intelligence, humor, simplicity, and complexity. Can you think of other examples?
When a child of God looks into the Word of God, she sees the Son of God and is changed by the Spirit of God into the image of God for the glory of God.
“Nothing will ever be attempted if all possible objections must be first overcome.”
–Samuel Johnson (1709-1784)
Friday, August 28, 2009
Friday, August 21, 2009
Disordered Eating—Eating Disorders: Healing Can Happen
This is my first blog! I want my voice to be heard by anyone struggling with disordered eating/eating disorders. Healing Can Happen. I found a better way to live, and you can too. The choice to change was mine, but the actual changing was something God would have to do in me.
An insatiable monster crept into my life unnoticed. When I was seventeen, lost fifteen pounds by following a food plan and counting calories. I looked terrific! I received compliments and praise—I wanted more.
My whole body image became an obsession. Soon after, bulimia became my choice of weight control when I learned I could eat everything I wanted and still lose weight. Deep down, I knew I needed help. Too ashamed to ask anyone, I looked within myself, reading self-help books until I was blue in the face. Eventually, I talked to a couple of professionals. Nothing worked. I was at war with a monster.
Years later, I met God, and He began to pull me out of the battlefield (my bathroom). I took a journey through the Bible and started to mend emotionally. God gradually started changing me from the inside out. I was previously an average businessperson with low-self esteem, struggling to fit in, striving for that “right” look, hoping I came off looking really smart. I slowly emerged a leader because God opened my eyes to the internal gifts He'd created in me. Gifts I never saw because my head was in the toilet most of the time.
I knew I couldn't succeed without being empowered by God Himself to give me consistent strength, graciousness, love, and truthfulness. I just couldn't do it alone. I also came to understand that God wasn't going to intrude on my choices. He gave me free will, and if I wanted His power in my life, I had to ask for it and really want it. I became dependant on God.
As God helped me overcome my fearfulness, my self-image and worth began to improve. “I will give you a new heart and put a new spirit in you” (Ezekiel 36:26). I found the truth and I healed. I no longer live in bondage because in Jesus Christ, bondage is destroyed. Praise God!
God did not specifically choose me to overcome emotional (disordered) eating and negative body image.
Freedom is available for anyone who makes the decision to follow and listen to God. God may use a variety of vehicles to help you—support groups, a counselor or pastor, but He will always point you to His Word as His vehicle to help you overcome. When I accepted Jesus as my Lord and Savior, I became a new creation. My old ways died, and all things became new (Isaiah 61:1; 2 Corinthians 5:17). His Word told me I was a beautiful, loved, a one-of-a-kind woman. I claimed victory over this monster. Today I look in the mirror and I see F-A-T, a different kind of F-A-T. Faithful And True to my Lord!
I am a biblical counselor and coach, women’s pastor, author and speaker. In my book, “I’m Beautiful? Why Can’t I See It?” and on my website: www.olivebranchoutreach, I share healing truths that have stood the test of time. I can’t wait to continue sharing them with you as the weeks go on. Be blessed in Him,
An insatiable monster crept into my life unnoticed. When I was seventeen, lost fifteen pounds by following a food plan and counting calories. I looked terrific! I received compliments and praise—I wanted more.
My whole body image became an obsession. Soon after, bulimia became my choice of weight control when I learned I could eat everything I wanted and still lose weight. Deep down, I knew I needed help. Too ashamed to ask anyone, I looked within myself, reading self-help books until I was blue in the face. Eventually, I talked to a couple of professionals. Nothing worked. I was at war with a monster.
Years later, I met God, and He began to pull me out of the battlefield (my bathroom). I took a journey through the Bible and started to mend emotionally. God gradually started changing me from the inside out. I was previously an average businessperson with low-self esteem, struggling to fit in, striving for that “right” look, hoping I came off looking really smart. I slowly emerged a leader because God opened my eyes to the internal gifts He'd created in me. Gifts I never saw because my head was in the toilet most of the time.
I knew I couldn't succeed without being empowered by God Himself to give me consistent strength, graciousness, love, and truthfulness. I just couldn't do it alone. I also came to understand that God wasn't going to intrude on my choices. He gave me free will, and if I wanted His power in my life, I had to ask for it and really want it. I became dependant on God.
As God helped me overcome my fearfulness, my self-image and worth began to improve. “I will give you a new heart and put a new spirit in you” (Ezekiel 36:26). I found the truth and I healed. I no longer live in bondage because in Jesus Christ, bondage is destroyed. Praise God!
God did not specifically choose me to overcome emotional (disordered) eating and negative body image.
Freedom is available for anyone who makes the decision to follow and listen to God. God may use a variety of vehicles to help you—support groups, a counselor or pastor, but He will always point you to His Word as His vehicle to help you overcome. When I accepted Jesus as my Lord and Savior, I became a new creation. My old ways died, and all things became new (Isaiah 61:1; 2 Corinthians 5:17). His Word told me I was a beautiful, loved, a one-of-a-kind woman. I claimed victory over this monster. Today I look in the mirror and I see F-A-T, a different kind of F-A-T. Faithful And True to my Lord!
I am a biblical counselor and coach, women’s pastor, author and speaker. In my book, “I’m Beautiful? Why Can’t I See It?” and on my website: www.olivebranchoutreach, I share healing truths that have stood the test of time. I can’t wait to continue sharing them with you as the weeks go on. Be blessed in Him,
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